Improving Performance On And Off The Race Track

Helping Racing Drivers perform with Science

I’m Rhys Hanscombe - a Sports Science student and Racing Driver. Through my weekly newsletter and coaching services, I document the science behind motorsport performance to help racing drivers win on and off the track.

Free, weekly Motorsport Performance insights

Margins is a weekly newsletter that delivers insights into the science behind sports performance with actionable, easy-to-read emails to your inbox every Monday.

Rhys Hanscombe, motorsport performance coach, Headshot

Performance Coaching for Racing Drivers

Physical Conditioning

Personalised strength and conditioning programmes designed for the demands of motorsport.

Nutrition Planning

Nutritional guidance to help you fuel for training and races.

Mental Performance

Mental skills training to improve focus and decision-making under pressure.

Recovery

Recovery plans to prepare you for the next race and prevent injuries.

Race Weekend Support

Full access to me throughout a race weekend to get you ready for each session.

Running Coaching

Running is a big part of training for racing drivers. Plans and tips to improve your cardiovascular fitness.

  • "Rhys created a tailored workout plan that kept me motivated and on track, and I've already recommended him to others who are just as happy with their results!"

    Lulu

  • "Rhys created a detailed, easy-to-follow programme that reduced my knee pain in just 8 weeks, providing constant support and guidance to help me achieve my goals quickly—he's highly recommended for anyone serious about improving their fitness!"

    Reis