Improving Performance On And Off The Race Track
Helping Racing Drivers perform with Science
I’m Rhys Hanscombe - a Sports Science student and Racing Driver. Through my weekly newsletter and coaching services, I document the science behind motorsport performance to help racing drivers win on and off the track.
Free, weekly Motorsport Performance insights
Margins is a weekly newsletter that delivers insights into the science behind sports performance with actionable, easy-to-read emails to your inbox every Monday.
Performance Coaching for Racing Drivers
Physical Conditioning
Personalised strength and conditioning programmes designed for the demands of motorsport.
Nutrition Planning
Nutritional guidance to help you fuel for training and races.
Mental Performance
Mental skills training to improve focus and decision-making under pressure.
Recovery
Recovery plans to prepare you for the next race and prevent injuries.
Race Weekend Support
Full access to me throughout a race weekend to get you ready for each session.
Running Coaching
Running is a big part of training for racing drivers. Plans and tips to improve your cardiovascular fitness.